May 15th, 2019
Starting Strength A
Squat: 3×5 @ 265 lbs.
Overhead Press: 3×5 @ 105 lbs.
Deadlift: 1×5 @ 315 lbs.
Squat: 3×5 @ 265 lbs. Overhead Press: 3×5 @ 105 lbs. Deadlift: 1×5 @ 315 lbs.
Squat: 3×5 @ 265 lbs.
Overhead Press: 3×5 @ 105 lbs.
Deadlift: 1×5 @ 315 lbs.