June 28th, 2019
Starting Strength B
Squat: 2×3 @ 310 lbs.
Bench Press: 1×5 @ 182.5 lbs.; 2×5 @ 167.5 lbs.
Pull Up: 8 @ -60 lbs.; 10/9 @ -70 lbs.
Squat: 2×3 @ 310 lbs.
Bench Press: 1×5 @ 182.5 lbs.; 2×5 @ 167.5 lbs.
Pull Up: 8 @ -60 lbs.; 10/9 @ -70 lbs.