EIBENSPACE

View Original

April 11th, 2019

StrongLifts B

Squat: 5×5 @ 225 lbs.
Overhead Press: 3×3 @ 125 lbs.
Deadlift: 1×5 @ 335 lbs.
Weighted Chinups: 5/5/3 @ BW + 2.5 lbs.

Body Weight: 192 lbs.

Things went pretty well here, though I was very lightheaded after the first press. Fortunately, I was able to make 3×3. As for my sudden drop in body weight, I did not suddenly lose eight pounds. Instead, I finally reached a weight that my gym's scale can measure. I've been in the 190s for a while now, but the double-beam balance, for whatever reason, just can't measure precisely in that range. So I've been rounding it to 200 lbs.