"For my part I know nothing with any certainty, but the sight of the stars makes me dream."

December 21st, 2018

December 24, 2018 by Aaron Eiben

StrongLifts B

Squat: 5×5 @ 265 lbs.
Overhead Press: 5×5 @ 97.5 lbs.
Deadlift: 1×5 @ 275 lbs.

Pushups: 5×1 @ BW
Chinups: 5×1 @ BW

Bodyweight: 197 lbs.

Squat: 5×5 @ 265 lbs. Overhead Press: 5×5 @ 97.5 lbs. Deadlift: 1×5 @ 275 lbs. Pushups: 5×1 @ BW Chinups: 5×1 @ BW Bodyweight: 197 lbs