March 26th, 2019
StrongLifts A
Squat: 1×3 @ 325 lbs.; 2×3 @ 305 lbs.
Bench Press: 3/2/2 @ 187.5 lbs.
Barbell Row: 5×5 @ 207.5 lbs.
Body Weight: 200 lbs.
"For my part I know nothing with any certainty, but the sight of the stars makes me dream."
"For my part I know nothing with any certainty, but the sight of the stars makes me dream."
Squat: 1×3 @ 325 lbs.; 2×3 @ 305 lbs.
Bench Press: 3/2/2 @ 187.5 lbs.
Barbell Row: 5×5 @ 207.5 lbs.
Body Weight: 200 lbs.