January 7th, 2019

StrongLifts A

Squat: 5/5/4/5/3 @ 300 lbs.
Bench Press: 5×5 @ 147.5 lbs.
Barbell Row: 5×5 @ 167.5 lbs.
Power Clean: 5×5 @ 115 lbs.

Body Weight: 200.6 lbs.


I’m in New York!

This is the first time I have recorded a video at any not-my-usual-gym. For that matter, it’s the first time I have trained at any other gym in a very long time. I wonder if that had any influence on the fact that I missed squat reps?