January 9th, 2019
StrongLifts B
Squat: 5/5/5/5/3 @ 300 lbs.
Overhead Press: 5×5 @ 107.5 lbs.
Deadlift: 5×5 @ 295 lbs.
Body Weight: 202.6 lbs.
Notes
Still in New York!
And I still missed reps on my squat?!
Damn.
Squat: 5/5/5/5/3 @ 300 lbs.
Overhead Press: 5×5 @ 107.5 lbs.
Deadlift: 5×5 @ 295 lbs.
Body Weight: 202.6 lbs.
Still in New York!
And I still missed reps on my squat?!
Damn.