May 6th, 2019

Starting Strength A

Starting Starting Strength

For the first two workouts, the coach has programmed sets of increasing intensity for each lift, so today you get to see that: squat, overhead press, and deadlift, starting light and getting heavier. I also dug up a gooseneck camera mount of mine to hold my phone, instead of just leaning it against stuff, as I've always done before. The results are . . . okay.