May 24th, 2019
Starting Strength A
Squat: 3×5 @ 280 lbs.
Overhead Press: 3×5 @ 110 lbs.
Deadlift: 1×5 @ 325 lbs.
Squat: 3×5 @ 280 lbs. Overhead Press: 3×5 @ 110 lbs. Deadlift: 1×5 @ 325 lbs.
Squat: 3×5 @ 280 lbs.
Overhead Press: 3×5 @ 110 lbs.
Deadlift: 1×5 @ 325 lbs.