May 27th, 2019
Starting Strength B
Squat: 3×5 @ 285 lbs.
Bench Press: 3×5 @ 165 lbs.
Chin-ups: 3×4 @ Body Weight
Squat: 3×5 @ 285 lbs. Bench Press: 3×5 @ 165 lbs. Chin-ups: 3×4 @ Body Weight
Squat: 3×5 @ 285 lbs.
Bench Press: 3×5 @ 165 lbs.
Chin-ups: 3×4 @ Body Weight