May 31st, 2019
Starting Strength B
Squat: 3×5 @ 290 lbs.
Bench Press: 3×5 @ 167.5 lbs.
Pull-up: 3/2/3 @ Body Weight
Squat: 3×5 @ 290 lbs. Bench Press: 3×5 @ 167.5 lbs. Pull-up: 3/2/3 @ Body Weight
Squat: 3×5 @ 290 lbs.
Bench Press: 3×5 @ 167.5 lbs.
Pull-up: 3/2/3 @ Body Weight