May 29th, 2019
Starting Strength A
Squat: 3×5 @ 225 lbs.
Overhead Press: 3×5 @ 112.5 lbs.
Deadlift: 1×5 @ 330 lbs.
"For my part I know nothing with any certainty, but the sight of the stars makes me dream."
"For my part I know nothing with any certainty, but the sight of the stars makes me dream."
Squat: 3×5 @ 225 lbs.
Overhead Press: 3×5 @ 112.5 lbs.
Deadlift: 1×5 @ 330 lbs.