May 29th, 2019
Starting Strength A
Squat: 3×5 @ 225 lbs.
Overhead Press: 3×5 @ 112.5 lbs.
Deadlift: 1×5 @ 330 lbs.
Squat: 3×5 @ 225 lbs. Overhead Press: 3×5 @ 112.5 lbs. Deadlift: 1×5 @ 330 lbs.
Squat: 3×5 @ 225 lbs.
Overhead Press: 3×5 @ 112.5 lbs.
Deadlift: 1×5 @ 330 lbs.