June 5th, 2019
Starting Strength B
Squat: 3×5 @ 235 lbs.
Bench Press: 1×5 @ 170 lbs.; 2×5 @ 155 lbs.
Assisted Pull-up: 8 @ - 80 lbs.; 8 @ - 70 lbs.; 8 @ - 80 lbs.
Squat: 3×5 @ 235 lbs.
Bench Press: 1×5 @ 170 lbs.; 2×5 @ 155 lbs.
Assisted Pull-up: 8 @ - 80 lbs.; 8 @ - 70 lbs.; 8 @ - 80 lbs.