June 7th, 2019
Starting Strength A
Squat: 3×5 @ 250 lbs.
Overhead Press: 3×5 @ 117.5 lbs.
Deadlift: 1×5 @ 340 lbs.
Squat: 3×5 @ 250 lbs. Overhead Press: 3×5 @ 117.5 lbs. Deadlift: 1×5 @ 340 lbs.
Squat: 3×5 @ 250 lbs.
Overhead Press: 3×5 @ 117.5 lbs.
Deadlift: 1×5 @ 340 lbs.