June 19th, 2019

Starting Strength B

Squat: 3×5 @ 240 lbs.
Bench Press: 1×5 @ 177.5 lbs.; 2×5 @ 162.5 lbs.
Assisted Pull-up: 8/9/9 @ -70 lbs.

Squat: 3×5 @ 240 lbs. Bench Press: 1×5 @ 177.5 lbs.; 2×5 @ 162.5 lbs. Assisted Pull-up: 8/9/9 @ -70 lbs.