June 17th, 2019
Starting Strength A
Squat: 3×5 @ 270 lbs.
Overhead Press: 2×3 @ 120 lbs.; 1×5 @ 107.5 lbs.
Deadlift: 2×5 @ 275 lbs.
Squat: 3×5 @ 270 lbs. Overhead Press: 2×3 @ 120 lbs.; 1×5 @ 107.5 lbs. Deadlift: 2×5 @ 275 lbs.
Squat: 3×5 @ 270 lbs.
Overhead Press: 2×3 @ 120 lbs.; 1×5 @ 107.5 lbs.
Deadlift: 2×5 @ 275 lbs.