June 24th, 2019
Starting Strength B
Squat 3×5 @ 275 lbs.
Bench Press: 1×5 @ 180 lbs.; 2×5 @ 165 lbs.
Assisted Pull-ups: 1×6-8 @ -80 lbs.; 2×8-10 @ -70 lbs.
"For my part I know nothing with any certainty, but the sight of the stars makes me dream."
"For my part I know nothing with any certainty, but the sight of the stars makes me dream."
Squat 3×5 @ 275 lbs.
Bench Press: 1×5 @ 180 lbs.; 2×5 @ 165 lbs.
Assisted Pull-ups: 1×6-8 @ -80 lbs.; 2×8-10 @ -70 lbs.