June 26th, 2019
Starting Strength A
Squat: 3×5 @ 245 lbs.
Overhead Press @ 2×3 @ 122.5 lbs.; 1×5 @ 110 lbs.
Deadlift: 2×5 @ 280 lbs.
"For my part I know nothing with any certainty, but the sight of the stars makes me dream."
"For my part I know nothing with any certainty, but the sight of the stars makes me dream."
Squat: 3×5 @ 245 lbs.
Overhead Press @ 2×3 @ 122.5 lbs.; 1×5 @ 110 lbs.
Deadlift: 2×5 @ 280 lbs.