"For my part I know nothing with any certainty, but the sight of the stars makes me dream."

December 30th, 2018

December 31, 2018 by Aaron Eiben

StrongLifts A

Squat: 5×5 @ 280 lbs.
Bench Press: 5×5 @ 142.5 lbs.
Barbell Row: 5×5 @ 162.5 lbs.

Chinups: 4 @ BW
Pushups: 10 @ BW

Bodyweight: 200 lbs.

I didn’t have time for power cleans! So I’ll do them next time.