"For my part I know nothing with any certainty, but the sight of the stars makes me dream."

January 26th, 2019

January 28, 2019 by Aaron Eiben

StrongLifts B

Squat: 5×5 @ 285 lbs.
Overhead Press: 3×5 @ 115 lbs.
Deadlift: 5×5 @ 310 lbs.

Body Weight: 197 lbs.

Since I finally broke new ground with my overhead press, I decided to reduce the volume to 3×5. I doubt I would have made 5×5, anyway.

Wish me luck for next time…