January 31st, 2019
StrongLifts B
Squat: 3×5 @ 295 lbs.
Overhead Press: 3×5 @ 117.5 lbs.
Deadlift: 1×5 @ 315 lbs.
Body Weight: 200 lbs.
"For my part I know nothing with any certainty, but the sight of the stars makes me dream."
"For my part I know nothing with any certainty, but the sight of the stars makes me dream."
Squat: 3×5 @ 295 lbs.
Overhead Press: 3×5 @ 117.5 lbs.
Deadlift: 1×5 @ 315 lbs.
Body Weight: 200 lbs.