February 21st, 2019
StrongLifts A
Squat: 5×3 @ 310 lbs.
Bench Press: 5×5 @ 170 lbs.*
Barbell Row: 5×5 @ 190 lbs.
Body Weight: 204 lbs.
*New PR!
"For my part I know nothing with any certainty, but the sight of the stars makes me dream."
"For my part I know nothing with any certainty, but the sight of the stars makes me dream."
Squat: 5×3 @ 310 lbs.
Bench Press: 5×5 @ 170 lbs.*
Barbell Row: 5×5 @ 190 lbs.
Body Weight: 204 lbs.
*New PR!