February 21st, 2019
StrongLifts A
Squat: 5×3 @ 310 lbs.
Bench Press: 5×5 @ 170 lbs.*
Barbell Row: 5×5 @ 190 lbs.
Body Weight: 204 lbs.
*New PR!
Squat: 5×3 @ 310 lbs. Bench Press: 5×5 @ 170 lbs.* Barbell Row: 5×5 @ 190 lbs. Body Weight: 204 lbs. *New PR!
