February 19th, 2019
StrongLifts B
Squat: 5×3 @ 305 lbs.
Overhead Press: 2/2/1 @ 127.5 lbs.*
Deadlift: 1×5 @ 335 lbs.
Body Weight: 204 lbs.
*Well damn. I blew up the overhead press! I was shooting for 5×3, but I couldn't get more than two reps on the first two sets, and after getting the bar up once on the third set, I experienced the sensation I get before passing out. So, I thought it wise to stop there. Next time I am going back down to 115 lbs., but I'll shoot for 5×5. Wish me luck.