March 20th, 2019
StrongLifts B
Squat: 3/3/3/2 @ 315 lbs.*
Overhead Press: 3/2 @ 127.5 lbs.; 2×3 @ 120 lbs.**
Deadlift: 1×5 @ 310 lbs.
Body Weight: 200 lbs.
*Switching to 3×3 next time.
**Switched to 1×3.
Squat: 3/3/3/2 @ 315 lbs.*
Overhead Press: 3/2 @ 127.5 lbs.; 2×3 @ 120 lbs.**
Deadlift: 1×5 @ 310 lbs.
Body Weight: 200 lbs.
*Switching to 3×3 next time.
**Switched to 1×3.