March 17th, 2019
StrongLifts A
Squat: 5×3 @ 310 lbs.
Bench Press: 5×3 @ 182.5 lbs.
Barbell Row: 5×5 @ 202.5 lbs.
Body Weight: 200 lbs.
"For my part I know nothing with any certainty, but the sight of the stars makes me dream."
"For my part I know nothing with any certainty, but the sight of the stars makes me dream."
Squat: 5×3 @ 310 lbs.
Bench Press: 5×3 @ 182.5 lbs.
Barbell Row: 5×5 @ 202.5 lbs.
Body Weight: 200 lbs.