March 12th, 2019
StrongLifts A
Squat: 5×5 @ 300 lbs.
Bench Press: 5×3 @ 180 lbs.
Barbell Row: 5×5 @ 200 lbs.
Body Weight: 202 lbs.
Squat: 5×5 @ 300 lbs. Bench Press: 5×3 @ 180 lbs. Barbell Row: 5×5 @ 200 lbs. Body Weight: 202 lbs.
"For my part I know nothing with any certainty, but the sight of the stars makes me dream."