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March 9th, 2019

Richard E. Lindner YMCA
March 10, 2019 by Aaron Eiben

StrongLifts B

Squat: 5×5 @ 295 lbs.
Overhead Press: 5×3 @ 122.5 lbs.
Deadlift: 1×3 @ 350 lbs.

Body Weight: 203 lbs.

March 10, 2019 /Aaron Eiben
barbell training
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