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February 26th, 2019

StrongLifts A

Squat: 3/3/3/2 @ 320 lbs.*
Bench Press: 5×5 172.5 lbs.
Barbell Row: 5×5 192.5 lbs.

Body Weight: 202.5 lbs.

I wasn't able to get three reps on my fourth squat set. But I did get three reps on the first three sets. So, by my rules, I'm adding 5 lbs. next time and shooting for 3×3. Wish me luck.

Also, I set PRs on all my lifts.