EIBENSPACE

View Original

January 26th, 2019

StrongLifts B

Squat: 5×5 @ 285 lbs.
Overhead Press: 3×5 @ 115 lbs.
Deadlift: 5×5 @ 310 lbs.

Body Weight: 197 lbs.

Notes

Since I finally broke new ground with my overhead press, I decided to reduce the volume to 3×5. I doubt I would have made 5×5, anyway.

Wish me luck for next timeā€¦