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December 28th, 2018

StrongLifts B

Squat: 5×5 @ 275 lbs.
Overhead Press: 5×5 @ 100 lbs.
Deadlift: 1×5 @ 280 lbs.

Chinups: 2/2/2/2/1 @ BW
Pushups: 5/4/4/4/3 @ BW

Bodyweight: 200 lbs.