July 1st, 2019
Starting Strength A
Squat: 3×5 @ 275 lbs.
Overhead Press: 2×3 @ 125 lbs.; 1×5 @ 112.5 lbs.
Deadlift: 2×5 @ 280 lbs.
Squat: 3×5 @ 275 lbs. Overhead Press: 2×3 @ 125 lbs.; 1×5 @ 112.5 lbs. Deadlift: 2×5 @ 280 lbs.
"For my part I know nothing with any certainty, but the sight of the stars makes me dream."