July 29th, 2019
Starting Strength A
Deadlift: 1×3 @ 365 lbs.; 1×5 @ 295 lbs.
Overhead Press: 3/2 @ 132.5 lbs.; 2×5 @ 120 lbs.
Squat: 4×5 @ 285 lbs.
Deadlift: 1×3 @ 365 lbs.; 1×5 @ 295 lbs.
Overhead Press: 3/2 @ 132.5 lbs.; 2×5 @ 120 lbs.
Squat: 4×5 @ 285 lbs.