July 31st, 2019
Starting Strength B
Tempo Squat (3-0-3): 3×5 @ 240 lbs.
Bench Press: 4×5 @ 157.5 lbs.
Chinups: 1×6 @ -35 lbs.; 2×6 @ -45 lbs.
"For my part I know nothing with any certainty, but the sight of the stars makes me dream."
"For my part I know nothing with any certainty, but the sight of the stars makes me dream."
Tempo Squat (3-0-3): 3×5 @ 240 lbs.
Bench Press: 4×5 @ 157.5 lbs.
Chinups: 1×6 @ -35 lbs.; 2×6 @ -45 lbs.