June 10th, 2019
Starting Strength B
Squat: 3×5 @ 270 lbs.
Bench Press: 1×5 @ 172.5 lbs.; 2×5 @ 157.5 lbs.
Pull-up: 2×4 @ BW; 2×3 @ BW
Squat: 3×5 @ 270 lbs. Bench Press: 1×5 @ 172.5 lbs.; 2×5 @ 157.5 lbs. Pull-up: 2×4 @ BW; 2×3 @ BW
"For my part I know nothing with any certainty, but the sight of the stars makes me dream."