June 14th, 2019
Starting Strength B
Squat: 2×3 @ 300 lbs.
Bench Press: 1×5 @ 175 lbs.; 2×5 @ 160 lbs.
Assisted Pull-up: 8 @ -80 lbs.; 2×9 @ -70 lbs.
Squat: 2×3 @ 300 lbs.
Bench Press: 1×5 @ 175 lbs.; 2×5 @ 160 lbs.
Assisted Pull-up: 8 @ -80 lbs.; 2×9 @ -70 lbs.