June 12th, 2019
Starting Strength A
Squat: 3×5 @ 240 lbs.
Overhead Press: 4×5 @ 97.5 lbs.
Deadlift: 1×5 @ 345 lbs.
Squat: 3×5 @ 240 lbs. Overhead Press: 4×5 @ 97.5 lbs. Deadlift: 1×5 @ 345 lbs.
Squat: 3×5 @ 240 lbs.
Overhead Press: 4×5 @ 97.5 lbs.
Deadlift: 1×5 @ 345 lbs.