February 28th, 2019

StrongLifts B

Squat: 3/2 @ 325 lbs., 2×3 @ 305 lbs.*
Overhead Press: 5/5/4 @ 117.5 lbs.**
Deadlift: 1×5 @ 345 lbs.

Body Weight: 204.5 lbs.

*I missed the last rep on the second squat set at 325 lbs. So, I switched to the 1×3 scheme, which is one heavy set of three followed by two lighter sets of three.

**I missed the last rep! Therefore, I am switching to 5×3 at 120 lbs. next time.