July 5th, 2019
Starting Strength A
Squat: 2×3 @ 315 lbs.
Overhead Press: 4×5 @ 102.5 lbs.
Deadlift: 2×3 @ 355 lbs.
Squat: 2×3 @ 315 lbs. Overhead Press: 4×5 @ 102.5 lbs. Deadlift: 2×3 @ 355 lbs.
Squat: 2×3 @ 315 lbs.
Overhead Press: 4×5 @ 102.5 lbs.
Deadlift: 2×3 @ 355 lbs.