July 8th, 2019
Starting Strength B
Squat: 1×5 @ 280 lbs.; 2×5 @ 260 lbs.
Bench Press: 1×5 @ 187.5 lbs.; 2×5 @ 172.5 lbs.
Chinups: 1×6 @ -50 lbs.; 2×8 @ -60 lbs.
Squat: 1×5 @ 280 lbs.; 2×5 @ 260 lbs.
Bench Press: 1×5 @ 187.5 lbs.; 2×5 @ 172.5 lbs.
Chinups: 1×6 @ -50 lbs.; 2×8 @ -60 lbs.