July 10th, 2019
Starting Strength A
Squat: 3×5 @ 250 lbs.
Overhead Press: 2×3 @ 127.5 lbs.; 1×5 @ 115 lbs.
Deadlift: 2×5 @ 285 lbs.
"For my part I know nothing with any certainty, but the sight of the stars makes me dream."
"For my part I know nothing with any certainty, but the sight of the stars makes me dream."
Squat: 3×5 @ 250 lbs.
Overhead Press: 2×3 @ 127.5 lbs.; 1×5 @ 115 lbs.
Deadlift: 2×5 @ 285 lbs.