July 12th, 2019 Richard E. Lindner YMCA July 13, 2019 by Aaron Eiben Starting Strength BSquat: 2×3 @ 320 lbs.Bench Press: 2×3 @ 190 lbs.; 1×5 @ 175 lbs.Chin up: 1×6 @ -50 lbs.; 2×6 @ -60 lbs.