July 12th, 2019

Starting Strength B

Squat: 2×3 @ 320 lbs.
Bench Press: 2×3 @ 190 lbs.; 1×5 @ 175 lbs.
Chin up: 1×6 @ -50 lbs.; 2×6 @ -60 lbs.

Squat: 2×3 @ 320 lbs. Bench Press: 2×3 @ 190 lbs.; 1×5 @ 175 lbs. Chin up: 1×6 @ -50 lbs.; 2×6 @ -60 lbs.