July 15th, 2019
Starting Strength A
Squat: 1×5 @ 282.5 lbs.; 2×5 @ 262.5 lbs.
Overhead Press: 2×3 @ 130 lbs.; 1×5 @ 117.5 lbs.
Deadlift: 2×3 @ 360 lbs.
"For my part I know nothing with any certainty, but the sight of the stars makes me dream."
"For my part I know nothing with any certainty, but the sight of the stars makes me dream."
Squat: 1×5 @ 282.5 lbs.; 2×5 @ 262.5 lbs.
Overhead Press: 2×3 @ 130 lbs.; 1×5 @ 117.5 lbs.
Deadlift: 2×3 @ 360 lbs.