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July 17th, 2019

Richard E. Lindner YMCA
July 18, 2019 by Aaron Eiben

Starting Strength B

Tempo Squat (3-0-3): 3×5 @ 235 lbs.
Bench Press: 4×5 @ 152.5 lbs.
Chinup: 5/4/3 @ Body Weight

July 18, 2019 /Aaron Eiben
barbell training
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