July 19th, 2019
Starting Strength A
Squat: 2×3 @ 325 lbs.
Overhead Press: 4×5 @ 105 lbs.
Deadlift: 2×5 @ 290 lbs.
Squat: 2×3 @ 325 lbs. Overhead Press: 4×5 @ 105 lbs. Deadlift: 2×5 @ 290 lbs.
Squat: 2×3 @ 325 lbs.
Overhead Press: 4×5 @ 105 lbs.
Deadlift: 2×5 @ 290 lbs.