July 22nd, 2019
Starting Strength B
Squat (TUBLOW): 3×5 @ 285 lbs.
Bench Press: 2×3 @ 192.5 lbs.; 1×5 @ 177.5 lbs.
Deadlift: 2×3 @ 362.5 lbs.
Squat (TUBLOW): 3×5 @ 285 lbs. Bench Press: 2×3 @ 192.5 lbs.; 1×5 @ 177.5 lbs. Deadlift: 2×3 @ 362.5 lbs.
