August 8th, 2019
Deadlift (Intensity)
1×5 @ 350 lbs.
1×6 @ 307.5 lbs.
Squat (Volume)
5×5 @ 260 lbs.
Deadlift (Intensity) 1×5 @ 350 lbs. 1×6 @ 307.5 lbs. Squat (Volume) 5×5 @ 260 lbs.
Deadlift (Intensity)
1×5 @ 350 lbs.
1×6 @ 307.5 lbs.
Squat (Volume)
5×5 @ 260 lbs.