August 8th, 2019
Deadlift (Intensity)
1×5 @ 350 lbs.
1×6 @ 307.5 lbs.
Squat (Volume)
5×5 @ 260 lbs.
"For my part I know nothing with any certainty, but the sight of the stars makes me dream."
"For my part I know nothing with any certainty, but the sight of the stars makes me dream."
Deadlift (Intensity)
1×5 @ 350 lbs.
1×6 @ 307.5 lbs.
Squat (Volume)
5×5 @ 260 lbs.