August 15th, 2019
Deadlift (Intensity)
3 @ 360 lbs.
7 @ 317.5 lbs.
Squat (Volume)
5×5 @ 275 lbs.
"For my part I know nothing with any certainty, but the sight of the stars makes me dream."
"For my part I know nothing with any certainty, but the sight of the stars makes me dream."
Deadlift (Intensity)
3 @ 360 lbs.
7 @ 317.5 lbs.
Squat (Volume)
5×5 @ 275 lbs.